Cable Rdls Form - To learn the proper rdl form, you must keep your hips neutral, fix the knee during the exercise, drive your hips to the ceiling, and. For training plans and coaching (and to unlock your inner badass!), more info on the. How to do cable rdls (romanian deadlifts). How to perform the cable rdl.
How to perform the cable rdl. To learn the proper rdl form, you must keep your hips neutral, fix the knee during the exercise, drive your hips to the ceiling, and. How to do cable rdls (romanian deadlifts). For training plans and coaching (and to unlock your inner badass!), more info on the.